Physiotherapy · Massage · Rehabilitation
Feel better, move better, for longer
Evidence-based treatment from a team that explains what's going on and what we're doing about it — in words you'll understand.
Services
- Physiotherapy
Assessment, hands-on treatment and a plan you can follow at home.
$95 · 45 min - Sports massage
Targeted work for training loads, recovery and long-standing tightness.
$80 · 45 min - Post-surgery rehab
A structured programme after knee, hip and shoulder surgery, coordinated with your surgeon.
Programme - Clinical Pilates
Small-group classes on reformers, led by physiotherapists.
$25 · class
Your first visit
What to expect at your first appointment
Forty-five minutes with one practitioner: a conversation about what's happening, a physical assessment, treatment on the day, and a written plan before you leave.
- No referral needed
- Most health funds claimable on the spot
- Wear something you can move in
- A written plan emailed after every session
The team
Every practitioner is registered, insured and still learning — we close one afternoon a month for training.
- Dr. Sarah LimPrincipal Physiotherapist
Sports and spinal. Fifteen years in clinic and with elite teams.
- Ben CarterPhysiotherapist
Post-surgical rehabilitation and return to running.
- Amira HassanRemedial Massage Therapist
Deep tissue, pregnancy and recovery massage.
- 10,000+Appointments delivered
- 4.9★Patient rating
- 48hTo a first appointment
- 30+Years of combined experience
Questions before you book
Do I need a referral?
No. You can book directly. If you're claiming through a workers' compensation or veterans' scheme, bring the paperwork to your first visit.
Can I claim on my health fund?
Yes — we process most funds on the spot, so you only pay the gap.
What should I wear?
Something you can move freely in. Shorts for lower-limb issues, a singlet for shoulders and backs.
Book an appointment
Call, or send the form and we'll reply within the day with available times.
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